Construction of outputs through a conditional 'if then' logic

latest update September 10, 2019.C.I.G. is partly supported by its readers. If you’re buying our connections, we can make a partnership commission …

Ever hear that old age? Well, it turns out it might be … total nonsense …

But before we grab our hammer and start rocking in every barrel of the po’ s, we see how we are moving towards us, let’ s begin the real case …

Yes, I’m saying.

We talked about.

Even if all the 21st day was true, it wouldn’t matter.Three weeks to get up at 6:00 …

For three weeks, forcing myself to go to the gym every day …

Three weeks to write 1,000 words per day …

Three weeks, forcing yourself to jump off the roof of your apartment to become a professional stunt someday.

Every habit you try to build requires an initial commitment of will that you didn’ t have to spend before …

In addition, you must deal with all your other daily requirements-and regular, which crowds your schedule, and unexpected, which throw nasty things at all …

So now you can think:

” How to make the habit formation easier? Is there some kind of top-secret technique that can help? Should I be raised by 10,000 steps in some temple in the Far East, and monks teach him to me? “.

Luckily for you, I went and recognized him from the monks. The record was 10,114 steps …

I’ve done it, after a 26-minute lift from the bottom. You see, I usually take steps five at a time, but it was raining so hard that I had to go down to three. Security first …

The monks greeted me immediately as one of mine-and “immediately,” I mean “immediately after sending me down the stairs to the water case” ..

They didn’ t seem to use the rare blue flower I brought to them, and remembering what they gave me when I introduced it reminds me that I now have a great bone to choose with Christopher Nolan …

In any case, as a sensitive and culturally informed American, I have decided to cut the right to the chase and ask about the technique I would like to know …

-When I meet Ra al Ghul? I asked, sending my request to the nearest monk …

-Right after you clear the blood you just spat on the floor, he went on, and six months of training.The light from a few candles in the corner was on my face while I was doing mental math. Six months … it’s about half a year! I certainly didn’ t have time for this …

Luckily, that’s what.

In 15 minutes, it’s been six months. Now I am faced with the head of the monastery, and I have prepared myself to master the technique of the technique of construction …

-The technique is inside you, my friend. You all know that.I thought for a moment …“Yes, you’re right.”

I knew this technique all the time, and I mean, I used it all the time. And it’s very efficient …

Somewhere along the way, I stopped practicing. In the end, I stopped thinking, and during the last year, my attempts to habit were based more on things like lists of cases. And it’s self-breaking.

However, I recently reminded you of the game I play. This game is Magic: The Gathering, which I discovered to be a supercomplex game of strategy and configuration ..

Even if you have never played the game itself, I think I should give just one example to reveal the technique of building a habit that I am referring to here:.

There it is, right on the map:

In MtG, this is called the trigger capacity ..

If you ever do basic programming, you’ll know it as.

They are usually written in the “If-Then” format. Many programming languages use them, and they mostly tell the computer:

Here’s an example of using code if you’re curious:

The code reads as follows: “If the password you have selected contains more than 25 characters or less than 6, a message requesting a length is displayed.”

Conditional logic is quite simple, and you will find it everywhere if you look hard enough. In fact, the basic form of life is directly in the form of the most basic form of life:

And also, they found themselves at home in the well-functioning brains of modern humans:

Okay, maybe the human brain doesn’t always make the most rational decisions …

“Pritchka, in terms of psychology, is a more or less fixed way of thinking, desire or feeling gained from a previous repetition of mental experience.”

The kidneys are behavior that is often subconsciously performed. New habits are hard to shape, but you can do it by repeating …

To be clearer, habits are formed through a process called

In general, when you often perform a specific action within a given file.

In the end, the action is performed quite once in the context, that the habit is formed ..

Now, as we know that a lot to be true, all “You can form a new habit of just 21 days!” the councils are standing on the land. In fact, researchers at University College London have tracked this frequently to a source of anecdote, finding it excerpt from a 1960 book called.

Dr. Maltz, who was a plastic surgeon before going to psychology, writes:

” Usually it takes at least 21 days to make any appreciable change in mental image. After a plastic surgery it takes about 21 days for the average patient to get used to his new face. “

Anyway, this is a results.

The UCL researchers decided to test the board by following a rigorous analysis of the formation of habit. What they discovered as a result of their research was that the average time he took to form a new habit was actually.

In addition, they found that there are many variations in how strong habits become for each subject; the less complicated habits, such as drinking water, are the strength in the formation of habit before the more complicated habits, such as, for example, 50 sitting …

UCL researchers have reported all this and more in.

So, now that we know the basics of forming a habit-and why it’s often so difficult-let’ s look at how conditional logic can lend a hand in the process of creating a habit …

The idea is to use.

If you apply this to context-dependent repetition, then we are mostly.

To make this work, you need to make sure that the trigger is what you do every day …

To make myself drink more water, I picked the trigger that I’ve been doing all the time, going to the bathroom. Every time I went to the bathroom, I immediately filled a bottle of water and drank the whole thing …

To get me to do more, I put a bar in the doorframe to enter my room and become a trigger. Every time I went to my room, I stopped and made five elevation …

Note that you will sometimes have to do some work to make your trigger a habit you’re trying to build. Without my doorframe in my doorframe, going to my room is not a very good trigger for making the retractors. The tools to practice the habit should be embedded in your trigger ..

Let’ s take an example that gave me more discomfort than usual:

I like to get up early; any day I’d prefer to start at 6 AM, not till 10:00.But, actually, getting out of bed is … well …Now, if I have one.

No good reason, but it’s hard to get up. So it’s time to break the conditional logic …

Originally, I tried to create the same trigger that everyone uses …

Yes, I do. In practice, the snooze button is 30 times. So I tried to create a stronger trigger, putting my alarm away from my elbow bed:

At this point, the trigger appears to be quite strong. If I don’t get out of bed, he’ll continue to squat me …

Well, it turns out my sleepy self will go far enough to stay awake, including getting out of bed, hitting the snow, and getting back up. Again and again …

Okay, let’ s try something else. Rewrite the trigger:.

Besides, I’m doing one little thing on the trigger. I set the alarm.

Ever since I got out of bed, and then I get to the clock so I can get through to the clock, and I don’t care what you do. And after they did it, the exercise razzles me, so I don’t get hit on the night. Success!.

As long as we’re in the subject, my other waking method is early.

The important part I’m trying to illustrate here is what you might need.

Sometimes I wish I had a drill instructor.However, for most things, we just have no one to tell us what to do. That is why methods such as this are useful; they help us to reduce the burden on our willpower …

However, this technique will not help you if you do not.

So now that you’ve read the article, it’s time to start building some habits! Take a few minutes and think about the habit you want to form. In what context do you perform this action?.

When you know the context, consider how you can turn it into a.

You want to make better grades?You found this article useful?

I’ll join us, and I’ll send you one too.

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